While there are many factors that can contribute to sleep apnea in Newburyport, weight is one of the most influential. According to the American Diabetes Association, the vast majority of adults with obstructive sleep apnea (about 60% to 90%) are also overweight. In other words, if you suffer from obesity, odds are that you are also struggling with a sleep disorder. And to make things worse, just as sleep apnea causes weight gain, weight gain can cause sleep apnea! Learning more about this relationship can help you break the cycle and improve your sleep quality along with your weight management.
(more…)